Statistics for 2010

As it's the start of a new year, I thought I'd pull out the cumulative stats for 2010, at least those I've registered through the Garmin connect website. So here they are:

	Running	Cycling	Swimming	Other	Total
Activity Count	117	73	63	10	263
Distance (km)	1,023	2,305	52	118	3,498
Time (hrs)	87.5	96	20.5	19	223
Elevation Gain (m)	6,364	10,008	-	9,895	26,267
Avg Speed (km/h)	12.0	24.0	3.2	-	16.5
Avg HR (bpm)	149	148	-	-	149
Calories	60,643	29,525	-	-	90,187

Looking at this, a few obvious and potentially interesting observations are that:

• I run at half the speed that I cycle and burn twice the amount of calories per hour
• Despite burning more energy, my heart rate while running and cycling are very similar
• On average I exercise 5 times a week and my average session lasts for 35 minutes

I'm keeping this post short, as December's been a bit of a non-month, exercise wise at least. However, as I'm sure many of use will be saying at this point, January is a chance to put that one right.

As a final statistic of current interest, is that I have put on nearly 2kg during the month of December. Hopefully I'll be able to lose it just as quickly in January!